Wednesday, August 13, 2008
Yoga - A Path To Peace
...a classes. She also found herself able to get into the meditative practices of yoga, which are quite difficult to attain. She also enjoyed practicing many of the postures, or asanas. More importantly, I heard her saying that during this period of time in her life, she felt so good about herself that she had no problem driving past fast food places-she felt absolutely no desire to stop and get something to eat. She sounded as though this was a very peaceful time for her, not just with her weight, but in her life.
Unfortunately, as often happens, the woman eventually gained back all of the weight (along with a few additional pounds) and she stopped practicing yoga. I found the combination of the two (practicing yoga and losing weight) quite interesting and I spoke to her about this. My advice to her was to worry less about the "food" part and think more about putting the yoga back into her life. Most of us understand exactly what it means to "eat he...more
yoga And Pregnancy
...d kept my legs strong throughout the pregnancy. After giving birth to my son I bounced back to my familiar shape. My efforts helped me reclaim my center and advanced my understanding of the peace that can be discovered through yoga.
The hormonal changes that took place during and after the pregnancy shook memore like threw me for a few loops. Instead of checking into a loo...more
yoga in Practice: Helping Negative People (Part 1)
...ave to do is your personal best. Isnt this what yoga, or Unity, is all about? We accept that we have limits in our yoga practice, but we are persistent in our efforts to do better next time.
Some of the most negative people I have met - have everything, but they dont see the field of diamonds in their own backyard. Everything is always better somewhere else. No matter how much love they get, or how many possessions they acquire, they are never happy. Some of these people create their own environment and cannot see it. Through observation, you will notice that money cannot buy happiness. The sad...more
yoga Business Plans Need Proper Information
...You may be a good teacher of yoga. But this does not qualify you as a master of making yoga business plans. Preparing such plans requires hard work and lots of information. Being a yoga teacher you may dream of opening a yoga institute though. But making a business plan for this may be a tough deal.
Here we provide some clues how to begin with the process of planning for a yoga business. As any business planning needs relevant information, you should consult yoga magazines, books and some experienced persons to collect information required for starting a yoga institute as well.
The Internet is also good source of information. There are many yoga resources online from where y...more
